Shoulders @hannaoeberg always has her Women’s Best Amino & Energy to get the mo… – For Women

Shoulders @hannaoeberg always has her Women’s Best Amino & Energy to get the mo…

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Shoulders 💪💪 @hannaoeberg always has her Women’s Best Amino & Energy to get the most out of every workout!
1️⃣ DB lateral over-head raises into side (90*) raises
2️⃣ Barbell press into behind head press
3️⃣ DB Lateral raises into front lowering phase
4️⃣ Barbell front raises into upper rows (backside of your shoulder)
👉 Go for 3 sets with 15-20 reps per exercise.

#womensbest #enjoythedifference #workout #stronggirls #girlswholift

🎶 Hot summer – DJ Durel, Migos

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Comments

  • Posted: Şubat 12, 2019 19:17

    onlinehotproducts

    @womensbest was already following you but will u follow me for the hottest products and places to visit in 2018?
  • Posted: Şubat 12, 2019 19:17

    star_niss

    I’m going to try this out today
  • Posted: Şubat 12, 2019 19:17

    lee_sheldon29

    @katerinat16 ??
  • Posted: Şubat 12, 2019 19:17

    burton_ashley_

    @kiarahaart